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Scottish Rumbledethumps

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.944
Energy (kCal)502.8633
Carbohydrates (g)45.4117
Total fats (g)31.9046
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook potatoes until tender; drain. | 2. Cook cabbage until tender; drain. | 3. Beat potatoes and butter until smooth. Add milk to make fluffy texture (1/3 cup plus or minus). | 4. Add cabbage; beat well. Season with salt and pepper. | 5. Place in 8 x 8 x 2-inch baking dish. Sprinkle cheese over top. | 6. Bake in 350 degrees oven until cheese melts and mixture is hot, about 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 6 peeled quartered - - - -
    cabbage 5 cups chopped 111.25 25.81 5.696000000000001 0.445
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596
    cheddar cheese 1 1/2 cups shredded - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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