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Bacon Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.5
Energy (kCal)242.4333
Carbohydrates (g)44.832
Total fats (g)0.7633
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place a layer of onions in the base of a large, heavy-bottomed pot, add a layer of bacon and then a layer of sliced potatoes, seasoning each layer with a little mustard and pepper. | 2. Continue layering and seasoning and finish with a layer of potatoes. | 3. Place a bayleaf on top and pour in sufficient cold water to come just below the top layer of potatoes. | 4. Cover with a lid, bring to the boil, and then simmer very gently for about 1½ hours. | 5. Serve the stew garnished with chopped parsley or chives and with a side dish of buttered boiled carrots. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    slab bacon 2 cut 50.4333 0.0 11.22 0.2833
    onion 3 peeled chopped 192.0 44.832 5.28 0.48
    potato 1 1/2 peeled sliced - - - -
    mustard powder 50.4333 0.0 11.22 0.2833
    black pepper ground - - - -
    bay leaf 1 - - - -
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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