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Salmon and Whiskey Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.5933
Energy (kCal)975.169
Carbohydrates (g)63.7199
Total fats (g)71.7191
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all the ingredients for the poaching liquid in a pan and gently poach the salmon for 7-10 minutes or until the fish is cooked. Strain and reserve the poaching liquid. | 2. Place the salmon on a warm serving plate, cover and keep hot. | 3. Make the butter sauce by whisking the egg yolks and lemon juice together. Place in a heat-proof bowl and set over a pan of hot but not boiling water on a very low heat. Whisk until the mixture begins to thicken. Stir in the butter gradually, allowing a small amount to melt at a time. If any lumps appear in the mixture, remove the bowl from the heat and add a teaspoon of cold water before placing back on the heat. | 4. Once all the butter has been mixed in and the sauce is to the required thickness, remove from the heat and add in the three tablespoons of whisky and the three tablespoons of poaching liquid. Pour over the salmon and serve with fresh vegetables. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon steak - - - -
    scotch whisky 2/3 cup - - - -
    water 2/3 cup 0.0 0.0 0.0 0.0
    black peppercorn 8 - - - -
    bay leaf 3 - - - -
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    onion 1 chopped 64.0 14.944 1.76 0.16
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    salt pepper - - - -
    egg yolk 3 164.22 1.8309 8.0886 13.5354
    lemon juice 1 tablespoon 10.065 3.1568 0.1601 0.1098
    butter 1/2 cup 684.0 31.428 21.372 57.6
    scotch whisky 3 tablespoons - - - -
    poaching liquid 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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