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Dundee Marmalade Lamb Chops

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.5191
Energy (kCal)524.033
Carbohydrates (g)68.6883
Total fats (g)27.3717
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. You will need a frying pan with a heavy base and a close-fitting lid. | 2. First, brown the chops in the butter. | 3. Sprinkle the ginger, paprika, salt and pepper over the chops and add water and vinegar. | 4. Place a generous tablespoon of marmalade on the top of each chop. | 5. Bring to a slow simmer and cook for 45 minutes on a very low heat. | 6. If required, add a little extra water. | 7. Serve with a twist of orange on top of the chops and with boiled potatoes and fresh vegetables. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb chop 4 - - - -
    vinegar 2 1/2 fluid - - - -
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    marmalade 4 tablespoons 196.8 53.04 0.24 0.0
    orange 4 slices - - - -
    butter 2 ounces unsalted 323.19 14.8497 10.0983 27.215999999999998
    water 2 1/2 fluid - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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