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Beet Relish

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.2227
Energy (kCal)595.9578
Carbohydrates (g)126.8649
Total fats (g)0.9068
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all the ingredients in a large saucepan. | 2. Bring slowly to the boil, then simmer for 30 minutes, stirring occasionally. | 3. Spoon into pre-heated jars and cover at once with airtight and vinegar-proof tops. | 4. Store in a cool, dry, dark place and leave to mature for 2-3 months before eating. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 2 cooked diced 116.96 26.0032 4.3792 0.4624
    white cabbage 1 shredded 75.65 0.0 16.83 0.425
    horseradish root 3 ounces 75.65 0.0 16.83 0.425
    mustard powder 1 tablespoon 75.65 0.0 16.83 0.425
    malt vinegar 20 fluid - - - -
    sugar 1/2 402.99 100.79799999999999 0.0 0.0
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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