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Ham and Haddie Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)86.3141
Energy (kCal)1025.7586
Carbohydrates (g)18.0196
Total fats (g)66.2369
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oven to 375°F Grease a medium size ovenproof dish. | 2. Melt the butter in a pan and fry the onion until it is soft. Add the chopped bacon and cook for another 2/3 minutes. | 3. Arrange half of the tomato slices in the dish and cover with the onion and bacon mixture. Put the haddock on top of this and top with the remaining tomato slices. | 4. Pour on the water and sprinkle with the breadcrumbs and cheese. Cover with a lid or kitchen foil and cook for 20 minutes at 375°F. | 5. Remove the lid or foil and cook for another ten minutes until the topping has turned brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    haddock 12 ounces smoked 251.6 0.0 55.488 1.53
    bacon 4 ounces chopped 472.8695 1.4515 14.3108 45.0077
    tomato 8 ounces sliced 40.8233 8.8224 1.9958 0.4536
    sharp cheddar cheese 2 ounces shredded 232.4658 1.2077 13.7495 19.1756
    butter - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    breadcrumb 1/2 cup - - - -
    water 2 -3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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