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Baked Blueberry, Lemon and Almond Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.0578
Energy (kCal)1066.3197
Carbohydrates (g)65.525
Total fats (g)74.3225
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. preheat oven to 350°F. | 2. butter a 9x12 inch ovenproof dish. | 3. put berries, sugar and 1 lemon zest into dish and mix. | 4. Sieve the flour into a bowl. | 5. add cooled ground almonds and sugar. | 6. Beat in the melted butter, egg, buttermilk, lemon zest and almond extract. | 7. spoon this over the fruit leaving about 1 inch of fruit uncovered around the sides. | 8. sprinkle the flaked almonds over the top and bake until the fruit is bubbling and the pudding is browned, about 40 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    blueberry 2 168.72 42.8904 2.1904 0.9768
    sugar 3 -6 ounces 0.0 0.0 0.0 0.0
    lemon zest 1 100.8667 0.0 22.44 0.5667
    self raising flour 4 ounces 100.8667 0.0 22.44 0.5667
    almond 2 ounces ground 240.44799999999998 0.0 0.0 27.2
    caster sugar 3 ounces 100.8667 0.0 22.44 0.5667
    butter 3 ounces melted cooled 484.785 22.2746 15.1474 40.824
    egg 1 71.5 0.36 6.28 4.755
    buttermilk 1/4 - - - -
    lemon zest 1 100.8667 0.0 22.44 0.5667
    almond extract 5 drops 100.8667 0.0 22.44 0.5667
    almond 2 tablespoons sliced 240.44799999999998 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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