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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> Scottish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat a cast iron skillet over medium-high heat. Add the butter and reduce the heat to medium. Pan fry the steaks 4 to 6 minutes per side, or to personal taste. Be careful not to overcook your steaks. Remove steaks to a plate, season with salt and pepper, and keep them warm. | 2. Add the whisky, honey, cream, and beef stock to the pan, and bring to a boil. Now add the mushrooms and reduce heat to a steady simmer. Cook until the sauce is reduced by about half, stirring from time to time. | 3. Stir in the chopped green onions and the mustard, cook briefly until onions are softened and sauce is heated through. | 4. Serve the steaks with the whisky sauce poured over them; garnish with snipped fresh parsley, and decorate with purple heather, as desired. Lovely! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	4	tablespoons		342.0	15.714	10.686	28.8
aberdeen	4			100.8667	0.0	22.44	0.5667
salt black pepper			ground	100.8667	0.0	22.44	0.5667
scotch whisky	4	tablespoons		100.8667	0.0	22.44	0.5667
heather honey	1	teaspoon		100.8667	0.0	22.44	0.5667
heavy cream	1	cup		408.0	3.2880000000000003	3.408	43.29600000000001
beef stock	1/2	cup		85.68	9.3366	3.1626	4.0446
mushroom	4	ounces	cleaned sliced	38.5553	7.6997	2.5401	0.5557
green onion	4	tablespoons	chopped	6.48	1.3776	0.2328	0.1128
grain mustard	2 -3	teaspoons	coarse	100.8667	0.0	22.44	0.5667
parsley	2	tablespoons	snipped	2.736	0.4811	0.2257	0.06
edible flower				100.8667	0.0	22.44	0.5667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.