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Fried Parsley

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pick over the parsley, removing the large stalks so that neat sprigs remain. | 2. Wash it clean and shake it dry in a cloth. | 3. Heat the oil in a deep pan to 190C/ 375F degrees. | 4. Put the parsley in a frying basket and hold it in the oil for 2 minutes. | 5. Drain well and then place in a low heat oven until quite dry, crisp and brittle. | 6. Serve over fried, baked, or broiled white fish, such as trout, sole, or whiting. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parsley 1 bunch - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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