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Alexandra Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.7571
Energy (kCal)456.2451
Carbohydrates (g)72.2182
Total fats (g)14.6739
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Scald the Barley. | 2. Wash the Lentils. | 3. Put Barley and Lentils into a pan. | 4. Add Water, Butter and Onion. | 5. Bring to the boil and simmer for 1 1/2 hours. | 6. Add tomato puree and cook for 20 minutes longer. | 7. Sieve soup. | 8. Reheat, season with salt and pepper and add milk if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    barley 2 ounces 199.5804 44.0665 5.6189 0.6577
    lentil 2 ounces 60.1009 12.5532 5.0802 0.3118
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    onion 1/2 32.0 7.472 0.88 0.08
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    tomato puree 1/2 2.9688 0.7016 0.1289 0.0164
    milk 1 dash - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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