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Scottish Collops

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.8377
Energy (kCal)160.1097
Carbohydrates (g)13.5367
Total fats (g)10.941
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Flatten each escalope between 2 sheets of greaseproof paper with a rolling pin or meat mallet. | 2. Melt 1 oz. | 3. of the butter in a large frying pan, add the escalopes and cook for 2 minutes on each side. | 4. Transfer to a serving plate and keep hot. | 5. Add the onion to the pan and cook for about 3 minutes, stirring frequently, until softened. | 6. Stir in the wine and boil until almost evaporated. | 7. Stir in the stock, mushroom ketchup and lemon juice. | 8. Bring to the boil and simmer until the liquid has been reduced by about 50%. | 9. Work the flour into the remaining butter, then gradually whisk into the stock to thicken slightly. | 10. Stir in the mace. | 11. Arrange the collops, overlapping each other, on the serving dish and spoon some sauce down the centre. | 12. Garnish with crisp rolls, mushrooms, lemon twists and parsley. | 13. Serve remaining sauce separately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    veal escalopes 4 - - - -
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    white wine 6 fluid - - - -
    veal stock chicken 14 fluid - - - -
    mushroom 1 minced - - - -
    ketchup 2 teaspoons mixed - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    plain flour 2 teaspoons - - - -
    mace 1 pinch ground 0.5047 0.0537 0.0071 0.0344
    bacon flavour - - - -
    button mushroom - - - -
    lemon twist - - - -
    parsley sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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