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Portuguese Chourico, Beans, and Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.9864
Energy (kCal)1310.7733
Carbohydrates (g)216.4264
Protein (g)43.1332
  • Cuisine

    European >> Spanish and Portuguese >> Portuguese

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups 0.0 0.0 0.0 0.0
    white rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chourico sausage 1 halved cut - - - -
    spanish onion 1/4 chopped - - - -
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    tomato sauce 1 1/2 cups - - - -
    red pepper flake 1/2 teaspoon - - - -
    italian seasoning 1 teaspoon - - - -
    salt pepper to taste - - - -
    fava bean 1/2 can rinsed drained 383.4333 65.5435 29.3703 1.7204

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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