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Portuguese Sopas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5202
Energy (kCal)82.934
Carbohydrates (g)19.6682
Protein (g)2.373
  • Cuisine

    European >> Spanish and Portuguese >> Portuguese

  • Dietary Style

  • Preparation Time

    Cooking Time - 270 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef pot roast 1 - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    mint leaf 1 cup - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    cinnamon 2 teaspoons ground - - - -
    allspice 2 teaspoons ground 9.994 2.7406 0.2314 0.3302
    bay leaf 2 - - - -
    salt black pepper to taste ground - - - -
    water - - - -
    head cabbage 1 quartered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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