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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> Scottish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Pre-heat oven to 350 F degrees. | 2. Put the meat in a large saucepan and cook over a medium heat in its own fat until it starts to brown. | 3. Add the onion and cook for a further 5 minutes until softened. | 4. Add the stock and Worcestershire sauce. | 5. Simmer for 15-20 minutes. | 6. Put the flour, cornflour and suet in a bowl, and then gradually stir in the milk to form a thick batter. | 7. Put the meat in a 20-ounce pie dish. | 8. Cover with the batter mixture. | 9. Bake for 30-35 minutes until risen and browned. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
bouillon	10	ounces		19.8446	0.1134	3.2318	0.6237
worcestershire sauce	1	teaspoon		4.42	1.1027	0.0	0.0
self raising flour	8	ounces		201.7333	0.0	44.88	1.1333
cornflour	1	ounce		201.7333	0.0	44.88	1.1333
suet	3	ounces	shredded	726.327	0.0	1.2758	79.947
milk	10	ounces		172.9319	13.5511	8.9301	9.2703

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.