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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Portuguese

• Dietary Style

• Preparation Time

  Cooking Time - 45 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Heat 3 tablespoons olive oil in a large saucepan over medium heat. Cook and stir onion and garlic in hot oil until the onion is softened, about 3 minutes. Add potatoes; continue to cook, stirring continually, until the potatoes are hot, about 3 minutes more. | 2. Pour chicken stock and water into the saucepan; add chicken soup base. Bring the soup to a boil, reduce heat to medium, and cook at a gentle boil until the potatoes are mushy, about 20 minutes. | 3. Heat a skillet over medium heat. Cook linguica in hot skillet, turning regularly, until no longer pink in the center, about 10 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). Drain linguica on a plate lined with paper towels and slice. | 4. Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth and return to saucepan. | 5. Stir sliced linguica and black pepper into the soup and return to medium heat. Place a cover on the soup and cook at a simmer for 5 minutes. | 6. Stir kale into the soup; simmer until kale is tender and jade green, about 5 minutes more. Stir remaining 1tablespoon olive oil into the soup just before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1/4	cup	divided	477.36	0.0	0.0	54.0
onion	1		diced	64.0	14.944	1.76	0.16
garlic	3	cloves	minced	13.41	2.9754	0.5724	0.045
white rose potato	6		sliced	-	-	-	-
chicken stock	1	quart		-	-	-	-
water	1	quart		-	-	-	-
chicken soup base	1	teaspoon		1.6275	0.0394	0.23199999999999998	0.0546
linguica sausage	4	links		-	-	-	-
black pepper	to taste		ground	0.0	0.0	0.0	0.0
kale	1	pound	cut	222.2605	39.6894	19.4138	4.2184

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.