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Golden Vegetable Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.209
Energy (kCal)315.6073
Carbohydrates (g)41.8391
Total fats (g)14.4884
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the butter and cook the vegetables for a few minutes, stirring every now and then. | 2. Add the turmeric, cook for 1 minute. | 3. Add the stock, bring to the boil and simmer for 20 minutes. | 4. Serve garnished with the chives. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 ounce unsalted 161.595 7.4249 5.0491 13.607999999999999
    carrot 1 cut 29.52 6.8976 0.6696 0.1728
    celery 2 stalks cut 20.48 3.8016 0.8832 0.2176
    rutabaga 1/4 lb cut 41.9573 9.7749 1.2247 0.1814
    cauliflower 1/2 cut 13.375 2.659 1.0272 0.1498
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    vegetable stock 32 fluid - - - -
    chive snipped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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