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Jamie's Minestrone

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.7007
Energy (kCal)1378.9608
Carbohydrates (g)182.5963
Protein (g)63.3876
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 50 minutes, Preparation Time - 35 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic 3 cloves chopped 13.41 2.9754 0.5724 0.045
    onion 2 chopped 128.0 29.888 3.52 0.32
    celery 2 cups chopped 32.32 5.9994 1.3938 0.3434
    carrot 5 sliced 262.4 61.312 5.952000000000001 1.536
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    water 2 cups 0.0 0.0 0.0 0.0
    tomato sauce 4 cups - - - -
    red wine 1/2 cup - - - -
    kidney bean 1 cup canned drained 53.36 7.544 7.728 0.92
    green bean 1 can 46.4768 10.4498 2.7436 0.3298
    baby spinach 2 cups rinsed 13.8 2.178 1.716 0.23399999999999999
    zucchini 3 quartered sliced 99.96 18.2868 7.1148 1.8816
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    salt pepper to taste - - - -
    seashell pasta 1/2 cup 168.805 33.9749 5.9332 0.687
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    olive oil 1 tablespoon 358.02 0.0 0.0 40.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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