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Our Family's Scotch Eggs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.4982
Energy (kCal)882.3867
Carbohydrates (g)110.8298
Total fats (g)25.4466
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Roll peeled hard-cooked eggs in flour seasoned with salt and pepper. Divide sausage meat into even portions. Flatten out sausage meat and wrap it around each egg. Dip in beaten egg and roll in bread crumbs. | 2. Fry in a skillet or deep fryer, heating approximately 1-1/2 inches oil, turning frequently, until all sides our browned, about 8 minutes, and draining on paper towels. | 3. May also be baked in oven. If baked in the oven, place on baking sheet sprayed with non-stick cooking spray and cook for 30 minutes at 400 degrees, turning to brown on all sides. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 hard-cooked 286.0 1.44 25.12 19.02
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    salt pepper 25.2167 0.0 5.61 0.1417
    sausage meat 1 25.2167 0.0 5.61 0.1417
    bread crumb 1 cup seasoned 426.6 77.7384 14.418 5.724
    egg 1 beaten 286.0 1.44 25.12 19.02
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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