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Carse of Gowrie Fruit Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.1427
Energy (kCal)1122.9783
Carbohydrates (g)279.5951
Total fats (g)3.9118
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the sugar, water and wine in a small saucepan, bring to the boil and boil for 5 minutes. | 2. Allow to cool, and then pour this syrup into a bowl and stir in the lemon juice and sherry. | 3. Dip the peaches and apricots very briefly in boiling water and then skin them carefully. | 4. Slice them and put them immediately into the syrup. | 5. Pare the skin and pith from the orange with a sharp knife and cut it into slices, catching the juice on a plate. | 6. Put the orange slices and juice into the salad. | 7. Slice the bananas and add them too. | 8. Lastly put in the raspberries, strawberries, and cherries, halved and stoned. | 9. Spoon some of the liquid over the fruit and chill thoroughly before serving with or without whipped cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1/2 402.99 100.79799999999999 0.0 0.0
    water 10 fluid - - - -
    red wine 3 1/2 fluid - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    sherry wine 1 dash - - - -
    peach 2 120.12 29.3832 2.8028 0.77
    apricot 2 148.8 34.472 4.34 1.209
    orange 1 1.7625 0.4406 0.0352 0.0045
    banana 2 400.5 102.78 4.905 1.485
    raspberry 1/4 15.99 3.6716 0.369 0.1999
    strawberry 1/4 12.16 2.9184 0.2546 0.114
    cherry 1/4 19.375 4.7197 0.3875 0.1162
    heavy cream whipped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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