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Bek's Minestrone Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.6349
Energy (kCal)1933.1832
Carbohydrates (g)297.397
Protein (g)101.3911
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    chicken stock 3 cups 259.2 25.416 18.144000000000002 8.64
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    potato 2 diced - - - -
    celery 3 stalks chopped 30.72 5.7024 1.3248 0.3264
    zucchini 1 chopped 33.32 6.0956 2.3716 0.6272
    carrot 3 chopped 157.44 36.7872 3.5712 0.9216
    garbanzo bean 1 can drained 1133.4333 188.7556 61.3793 18.1109

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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