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Monday Supper! Curried Lamb and Chutney Rissoles-Patties

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.645
Energy (kCal)686.25
Carbohydrates (g)3.629
Total fats (g)53.3675
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mince or chop the cooked meat very finely and then add it to the mashed potatoes, mix well. | 2. Add the grated onion, chutney, curry powder and season generously with salt and pepper to taste. | 3. Turn the mixture onto a floured board and form a wide roll, about 6" to 8" long and 4" in diameter. Cut into 1" slices and shape into round cakes, coat with a little more flour and then dip them into the beaten egg and then coat them with the breadcrumbs. Place them on a plate and allow to chill for 30 minutes for firm up a little. (They can be frozen at this stage.). | 4. Heat the fat in a frying pan or skillet over a medium heat and fry them gently on both sides until golden brown and crispy. Drain them well on kitchen paper before serving them warm with salad, tomatoes, chutneys, pickles and bread. Allow 2 to 3 rissoles per person depending on size. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 225 g cooked 600.75 0.0 37.98 48.5775
    potato 450 mashed - - - -
    onion 1/2 peeled grated 14.0 3.2689999999999997 0.385 0.035
    chutney 1 -2 tablespoon - - - -
    curry powder 1 -2 teaspoon 0.0 0.0 0.0 0.0
    salt pepper - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    flour - - - -
    breadcrumb - - - -
    fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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