RecipeDB

Cooking in progress....

Smoked Rannoch Ham and Mango Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.1067
Energy (kCal)364.73
Carbohydrates (g)2.1045
Total fats (g)40.5732
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk together the olive oil, honey and lemon juice to make a dressing. | 2. Combine the mango, mozzarella and basil leaves in a large bowl. | 3. Divide the salad between two bowls, top with the prosciutto slices and serve with the dressing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham 100 smoked - - - -
    mango 1 cut - - - -
    mozzarella cheese 125 cut - - - -
    basil leaf - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    honey 1 teaspoon - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition