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Breakfast Cranachan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.4572
Energy (kCal)405.0623
Carbohydrates (g)87.7054
Total fats (g)5.8372
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the grill/broiler to high. | 2. Spread the cereal in a shallow pan and place under the heat for 3-4 minutes, stirring regularly. | 3. Set aside to cool. | 4. When cold fold into the yogurt, then, gently fold in 1 cup of the raspberries, being careful not to crush them too much. | 5. Spoon into four serving dishes or glasses and top with the remaining berries. | 6. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat cereal 3 ounces 319.7823 68.1238 6.4892 4.7712
    greek yogurt 2 1/2 cups - - - -
    raspberry 1 1/3 cups 85.28 19.5816 1.9680000000000002 1.0659999999999998

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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