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Spicy Scottish Meatloaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.9758
Energy (kCal)434.8837
Carbohydrates (g)39.5244
Protein (g)31.8841
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 2 1/2 minced ground lean 100.8667 0.0 22.44 0.5667
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 3 cloves 13.41 2.9754 0.5724 0.045
    red pepper 1 de-seeded chopped 1.25 0.2753 0.0584 0.0138
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    herb 1 teaspoon mixed - - - -
    tomato sauce 4 ounces 128.142 20.4007 6.6793 2.2226
    breadcrumb 4 ounces 100.8667 0.0 22.44 0.5667
    hearty beef stock 4 ounces 100.8667 0.0 22.44 0.5667
    salt pepper 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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