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Huntsman's Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)490.8907
Energy (kCal)9586.81
Carbohydrates (g)1822.7515
Total fats (g)82.9445
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add the oil to a large pan and saute onion for 2 minutes then add celery and carrot and cook a further 5 minutes Add the venison, garlic and chilli powder and thyme. | 2. Continue cooking until the venison is coloured (about 8 minutes) then add the gravy and peas. Bring to a simmer then cook for 2 minutes before tipping into a large gratin dish. | 3. Mix the mashed potatoes with the cinnamon and spread on top of the meat mixture, covering completely. | 4. Place in an oven pre-heated to 200°C and bake for about 25 minutes, or until the dish is heated through and nicely browned on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    venison meat 600 g minced 534.0 0.0 118.8 3.0
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    venison beef gravy 250 ml 534.0 0.0 118.8 3.0
    carrot 80 diced 4198.4 980.992 95.23200000000001 24.576
    celery 80 diced 1292.8 239.976 55.751999999999995 13.735999999999999
    pea 80 3292.8 591.92 219.52 15.68
    potato 600 mashed - - - -
    cinnamon 1/2 teaspoon - - - -
    thyme 3 sprigs - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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