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Caerphilly and Tomato Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.7338
Energy (kCal)450.665
Carbohydrates (g)32.8775
Total fats (g)17.9291
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice cheese (do not worry if it crumbles a bit) and tomatoes; arrange on individual plates. | 2. Whisk together oil, yogurt, mustard, herbs; season with salt and pepper. | 3. Spoon yogurt dressing over cheese and tomatoes; garnish with additional fresh herbs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    caerphilly cheese 6 ounces 151.3 0.0 33.66 0.85
    tomato 4 88.56 19.1388 4.3296 0.9840000000000001
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    plain yogurt 5 ounces 93.5533 13.7353 3.7421 2.4948
    mustard 1 pinch 0.0197 0.0034 0.0021 0.0003
    herb 2 tablespoons chopped mixed - - - -
    kosher salt 151.3 0.0 33.66 0.85
    black pepper ground - - - -
    herb chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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