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Fishcakes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.6972
Energy (kCal)1010.3552
Carbohydrates (g)116.4609
Protein (g)93.2266
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white fish 1 lb cooked cod firm 417.0676 0.0 75.9788 10.5174
    potato 2 cups mashed cooked 231.0 52.47 6.15 0.27
    egg 1 raw 71.5 0.36 6.28 4.755
    egg 1 boiled chopped 71.5 0.36 6.28 4.755
    lemon juice 1/4 teaspoon 0.2796 0.0877 0.0044 0.003
    tarragon vinegar 1/4 teaspoon - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    salt pepper - - - -
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    breadcrumb 4 tablespoons - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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