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Poor Man's Pasta Fagioli

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.3854
Energy (kCal)1112.1458
Carbohydrates (g)137.6414
Protein (g)125.632
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 5 1/2 cups 0.0 0.0 0.0 0.0
    ditalini pasta 1 pound 403.4676 0.0 89.7602 2.2667
    cannellini bean 1 can 403.4676 0.0 89.7602 2.2667
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    black eyed pea 1 can 403.4676 0.0 89.7602 2.2667
    green pea 1 1/2 cups 176.175 31.4288 11.7885 0.87
    kernel corn 1 can 276.9265 54.6877 7.6525 3.0018
    potato 1 diced - - - -
    carrot 2 diced 104.96 24.5248 2.3808 0.6144
    onion 1 diced 64.0 14.944 1.76 0.16
    head garlic 1 peeled minced 403.4676 0.0 89.7602 2.2667
    parsley 1 teaspoon chopped 0.45 0.0791 0.0371 0.0099
    italian seasoning 1 pinch 403.4676 0.0 89.7602 2.2667
    salt black pepper 1 pinch ground 403.4676 0.0 89.7602 2.2667
    extra virgin olive oil 1 teaspoon 403.4676 0.0 89.7602 2.2667
    parmesan cheese 1 teaspoon grated 6.1667 0.6667 0.6667 0.0833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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