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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 40 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Bring water to a boil in a large soup pot and stir ditalini pasta into the boiling water. Cook, stirring occasionally, for 12 minutes. | 2. Stir tomato sauce, cannellini beans, kidney beans, black-eyed peas, frozen green peas, corn, potato, carrots, onion, garlic, parsley, Italian seasoning, salt, and black pepper into pasta. Bring soup to a boil, reduce heat to low, and simmer to blend flavors, 30 to 45 minutes. | 3. Serve topped with olive oil and Parmesan cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	5 1/2	cups		0.0	0.0	0.0	0.0
ditalini pasta	1	pound		403.4676	0.0	89.7602	2.2667
cannellini bean	1	can		403.4676	0.0	89.7602	2.2667
kidney bean	1	can		80.0	11.3103	11.5862	1.3793
black eyed pea	1	can		403.4676	0.0	89.7602	2.2667
green pea	1 1/2	cups		176.175	31.4288	11.7885	0.87
kernel corn	1	can		276.9265	54.6877	7.6525	3.0018
potato	1		diced	-	-	-	-
carrot	2		diced	104.96	24.5248	2.3808	0.6144
onion	1		diced	64.0	14.944	1.76	0.16
head garlic	1		peeled minced	403.4676	0.0	89.7602	2.2667
parsley	1	teaspoon	chopped	0.45	0.0791	0.0371	0.0099
italian seasoning	1	pinch		403.4676	0.0	89.7602	2.2667
salt black pepper	1	pinch	ground	403.4676	0.0	89.7602	2.2667
extra virgin olive oil	1	teaspoon		403.4676	0.0	89.7602	2.2667
parmesan cheese	1	teaspoon	grated	6.1667	0.6667	0.6667	0.0833

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.