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Lemon Brussels Sprouts With Cashews and Spring Onions

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10946.043
Energy (kCal)143358.8719
Carbohydrates (g)28734.9102
Total fats (g)1525.4343
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place lemon zest and juice in a small bowl with garlic, butter, and chili. Stir to combine. | 2. Trim sprouts and cook in a large pan of boiling water until tender (about 10 minutes). | 3. Drain and return to pan. | 4. Add butter, nuts and spring onions. | 5. Stir well; season with salt and pepper and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice zest 1 juice - - - -
    garlic clove 1 crushed - - - -
    butter 75 softened 6412.5 294.6375 200.3625 540.0
    red chili 1/8 teaspoon 0.1562 0.0344 0.0073 0.0017
    brussels sprout 700 136531.4657 28417.5958 10732.0082 952.5451
    cashew nut 75 g roasted 414.75 22.6425 13.665 32.8875
    spring onion 2 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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