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Fluffy Orange Syllabub

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.92
Energy (kCal)502.338
Carbohydrates (g)70.2679
Total fats (g)21.7222
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a mixing bowl, combine orange zest, orange juice, yogurt, powdered milk and sugar. Cover and chill for 1 hour. | 2. Whisk the egg whites until stiff then fold into the orange mixture. | 3. Peel oranges, removing all the pith, divide segments among 4 dessert glasses. | 4. Spoon yogurt mixture over orange segments and chill for another hour. | 5. Garnish with additional orange zest. | 6. Note: Cook/prep time does not include chilling time. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange zest 1 tablespoon 5.82 1.5 0.09 0.012
    orange juice 4 tablespoons 27.9 6.4479999999999995 0.434 0.124
    plain yogurt 2 1/2 cups - - - -
    milk 6 tablespoons powdered 207.0 4.986000000000001 2.061 21.456
    sugar 4 tablespoons 220.248 55.0896 0.0 0.0
    egg white 2 34.32 0.4818 7.194 0.1122
    orange 4 7.05 1.7625 0.141 0.018000000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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