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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 190°C, 375°F. | 2. Place the mince, onion and carrots in a large nonstick frying pan and dry-fry over a moderate heat for 5 minutes, until browned. | 3. Stir in the tomatoes, stock and seasoning and bring to the boil. | 4. Transfer to a 20cm x 23cm ovenproof dish, top with the potato slices, sprinkle with the grated cheese and cook in the preheated oven for 40 minutes, until the top of the pie is golden brown and the potatoes are tender. | 5. I serve with steamed green veggies. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef mince	500			12608.3333	0.0	2805.0	70.8333
onion	1		peeled chopped	64.0	14.944	1.76	0.16
carrot	2		peeled diced	104.96	24.5248	2.3808	0.6144
tomato	400		chopped	16083.958	3475.922	786.3268	178.7106
beef bouillon cube	1			0.35	0.002	0.057	0.011000000000000001
water	100	ml	boiling	0.0	0.0	0.0	0.0
potato	625		peeled sliced	-	-	-	-
cheddar cheese	150		grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.