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Quick comfort pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)269.771
Energy (kCal)186801.01
Carbohydrates (g)235.65
Total fats (g)20895.986
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grease a 2 pint pudding basin, and spoon the syrup or honey into the base. | 2. Beat all the ingredients together and spoon into the basin. | 3. Microwave for 5-6 minutes until well-risen. | 4. Don't worry if the top looks a bit sticky. | 5. Leave to stand for 3 minutes before turning out. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    golden syrup 2 tablespoons 102.35 0.0 22.77 0.575
    margarine 115 186537.36 233.49599999999998 233.49599999999998 20884.92
    caster sugar 115 102.35 0.0 22.77 0.575
    self raising flour 115 g 102.35 0.0 22.77 0.575
    egg 2 143.0 0.72 12.56 9.51
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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