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English Muffins With a Kick

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.5995
Energy (kCal)266.052
Carbohydrates (g)1.4874
Protein (g)13.7065
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain english muffin 2 - - - -
    bacon 4 slices cooked 177.55200000000002 0.4374 11.5765 14.0195
    cream cheese 2 tablespoons reduced fat 88.5 1.05 2.13 8.58
    red pepper jelly 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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