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English Muffins With a Kick

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.7065
Energy (kCal)266.052
Carbohydrates (g)1.4874
Total fats (g)22.5995
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry bacon and set aside. | 2. Split english muffins in half and toast. | 3. Spread each muffin half with cream cheese and then add jelly and top with bacon pieces. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain english muffin 2 - - - -
    bacon 4 slices cooked 177.55200000000002 0.4374 11.5765 14.0195
    cream cheese 2 tablespoons reduced fat 88.5 1.05 2.13 8.58
    red pepper jelly 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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