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English Christmas Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)80.1515
Energy (kCal)6408.2115
Carbohydrates (g)928.2846
Total fats (g)297.0729
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dredge suet and fruit with flour. | 2. Mix crumbs, sugar and well beaten eggs, then mix altogether thoroughly. | 3. Put into greased coffee cans and steam about 5 or 6 hours. | 4. Put 1 cup strawberry or raspberry jam in if you have any. | 5. Leave 2 inches down from top. | 6. Cover cans with foil because water drips from cover. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    suet 1 chopped 242.109 0.0 0.4253 26.649
    raisin 2 996.6 262.416 11.187000000000001 1.518
    currant 1 boxes - - - -
    peel 1 lb mixed 213.1887 72.5749 6.8039 1.3608
    almond 1/2 lb blanched 2004.8807 0.0 0.0 226.7965
    red cherry 1 cup 77.5 18.879 1.55 0.465
    green cherry 1 cup - - - -
    flour 1 cup 578.28 126.6054 9.401 2.2436
    breadcrumb 3 cups - - - -
    egg 8 572.0 2.88 50.24 38.04
    brown sugar 1 lb 1723.6531 444.9293 0.5443 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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