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Grog

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.8086
Energy (kCal)807.7375
Carbohydrates (g)101.2096
Total fats (g)2.2799
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring water to a boil in saucepan. | 2. Dissolve sugar in boiling water. | 3. Stir in rum and lemon juice. | 4. Carefully pour drink into heatproof glasses or mugs containing 1 cinnamon stick each. | 5. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    lemon 1 1.2808 0.4116 0.0486 0.0132
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    cinnamon 4 - - - -
    dark rum 16 ounces 403.4667 0.0 89.76 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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