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Three-Fruit Crumble (Vegetarian) -- England

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.2422
Energy (kCal)5092.2704
Carbohydrates (g)336.454
Total fats (g)423.6851
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F. | 2. In a mixing bowl, sift the flour, then add the butter & rub it in using your fingertips. When mixture resembles coarse breadcrumbs, stir in the GROUND almonds & brown sugar, then set aside. | 3. Peel & core the apples & pears, then cut them into thin slices & place in a baking dish. | 4. Cut the plums in half & remove the pit before adding them to the other fruit. Sprinkle the granulated sugar over the fruit. | 5. Top evenly with the flour mixture, but DO NOT PRESS DOWN ON IT! | 6. Bake for 25 minutes, then remove from the oven & sprinkle the SLIVERED almonds over the top of the crumble & return it to the oven to bake another 10-15 minutes or until golden & crisp in places. | 7. Serve hot with cream or a sauce OR ice cream & ENJOY! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self rising flour 3/4 cup - - - -
    butter 1/3 cup unsalted 456.0 20.951999999999998 14.248 38.4
    almond 1 3/4 3/4 ground 3372.46 0.0 0.0 381.5
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    granny smith apple 19 ounces 312.4114 73.309 2.37 1.0234
    pear 18 ounces 290.8658 77.7173 1.837 0.7144
    plum 14 ounces 182.5707 45.3252 2.7783 1.1113
    sugar 3 tablespoons granulated 59.9625 11.2515 1.8769 0.9359999999999999
    almond 1/4 cup slivered 3372.46 0.0 0.0 381.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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