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Best Lamb Gravy

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7816
Energy (kCal)625.1585
Carbohydrates (g)6.6104
Total fats (g)67.5905
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Gently fry onion and garlic in oil until soft. | 2. Add stock and wine and bring to the boil. | 3. Simmer uncovered for 20 minutes to reduce. | 4. Add rosemary and redcurrant jelly, stir until disolved. | 5. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 5 596.7 0.0 0.0 67.5
    lamb stock 300 - - - -
    red wine 300 - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 crushed - - - -
    red currant jelly 1 tablespoon - - - -
    rosemary 1/2 teaspoon dried 0.4585 0.0724 0.0116 0.0205

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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