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Wonderful Strawberry and Blueberry Muffins (Or Cupcakes)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.2154
Energy (kCal)656.7424
Carbohydrates (g)18.2855
Total fats (g)48.9715
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 200؛C, 400؛F, Gas Mark 6. Grease a muffin tray or use paper muffin cases. | 2. Place flour in a bowl and mash in the margarine using a fork. Stir in the sugar, eggs milk and essence and beat to a smooth consistency. | 3. Add the blueberries and mix gently so as not to break them open. Gently stir in the conserve, just enough to make a marbled effect. | 4. Spoon the mixture into the muffin cases dividing it equally. Sprinkle with crushed sugar lumps and bake for 20-25 minutes until well risen and brown. | 5. Leave to stand for a few minutes then cool on a wire rack. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self raising flour 6 ounces 151.3 0.0 33.66 0.85
    margarine 2 ounces 407.6657 0.5103 0.5103 45.6427
    caster sugar 2 ounces 151.3 0.0 33.66 0.85
    range egg 2 free 151.3 0.0 33.66 0.85
    milk 4 tablespoons 36.6 2.8680000000000003 1.89 1.962
    vanilla essence 1/2 teaspoon 151.3 0.0 33.66 0.85
    strawberry 5 ounces 45.3592 10.8862 0.9497 0.4252
    blueberry 3 tablespoons 15.8175 4.021 0.2054 0.0916
    white lump sugar 6 crushed 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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