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Canteen Steak and Kidney Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)181.8567
Energy (kCal)2964.9166
Carbohydrates (g)251.4166
Protein (g)81.0961
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 64.0 14.944 1.76 0.16
    celery 2 stalks 20.48 3.8016 0.8832 0.2176
    carrot 1 52.48 12.2624 1.1904 0.3072
    leek 1 54.29 12.5935 1.335 0.267
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    sea salt 31.5208 0.0 7.0125 0.1771
    black pepper ground - - - -
    allspice 1 pinch 0.3123 0.0856 0.0072 0.0103
    shin beef 1 1/4 31.5208 0.0 7.0125 0.1771
    beef dripping 1 tablespoon 113.792 0.0 0.0 12.6195
    garlic clove 3 31.5208 0.0 7.0125 0.1771
    dark beer 1 cup 31.5208 0.0 7.0125 0.1771
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    porcini mushroom 1/2 ounce dried 31.5208 0.0 7.0125 0.1771
    beef stock 1 pint - - - -
    bay leaf 2 - - - -
    thyme 1 sprig - - - -
    lamb kidney 7 ounces diced 192.4965 1.6273 31.236 5.8543
    puff pastry 1 2/3 2/3 2278.5 186.6083 30.2167 157.2083
    egg 1 beaten 71.5 0.36 6.28 4.755
    potato mashed - - - -
    green - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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