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Slow Cooked Lamb Shanks in Red Wine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.0627
Energy (kCal)2099.6178
Carbohydrates (g)69.8361
Protein (g)375.416
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shank 4 1613.8703 0.0 359.0408 9.0667
    carrot 2 chopped 59.04 13.7952 1.3392 0.3456
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 3 chopped 1613.8703 0.0 359.0408 9.0667
    bay leaf 2 - - - -
    rosemary 2 sprigs - - - -
    bodied red wine 750 full-bodied 1613.8703 0.0 359.0408 9.0667
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    brown sugar 1 tablespoon soft 19.9875 3.7505 0.6256 0.312
    cornflour 1 -2 teaspoon 1613.8703 0.0 359.0408 9.0667
    olive oil - - - -
    salt pepper 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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