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Leek, Potato & Spinach Frittata

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.0312
Energy (kCal)292.733
Carbohydrates (g)17.5614
Protein (g)22.9116
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 - - - -
    leek 1 54.29 12.5935 1.335 0.267
    red onion 1 - - - -
    baby spinach 3 cups 20.7 3.267 2.574 0.35100000000000003
    egg 3 beaten 214.5 1.08 18.84 14.265
    cheddar cheese 1 cup grated - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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