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Italian Vegetable Soup with Beans, Spinach & Pesto

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.6314
Energy (kCal)1389.5302
Carbohydrates (g)79.7273
Protein (g)175.4429
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 1/2 tablespoons 179.01 0.0 0.0 20.25
    onion 1 cut 60.0 14.01 1.65 0.15
    carrot 3 peeled sliced 75.03 17.5314 1.7019 0.4392
    celery 3 sliced - - - -
    bell pepper 1 stemmed seeded cut 403.4676 0.0 89.7602 2.2667
    purpose potato 1 pound unpeeled cut 403.4676 0.0 89.7602 2.2667
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    cannellini white bean 2 cans undrained 403.4676 0.0 89.7602 2.2667
    chicken broth 6 cups low-sodium 468.72 11.34 66.8304 15.7248
    baby spinach 7 ounces 45.6427 7.2036 5.6756 0.7739
    green pea 1 cup 117.45 20.9525 7.859 0.58
    salt black pepper ground 403.4676 0.0 89.7602 2.2667
    pesto Prepared refrigerated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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