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Corned Silverside

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.9397
Energy (kCal)545.3575
Carbohydrates (g)69.3835
Protein (g)15.4008
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef silverside 1 1/2 - 2 kg corned 0.0 0.0 0.0 0.0
    peppercorn 8 -10 0.0 0.0 0.0 0.0
    clove 3 -5 0.0 0.0 0.0 0.0
    vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    bay leaf 4 - - - -
    water 4 0.0 0.0 0.0 0.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    milk 1 148.84 11.6632 7.686 7.9788
    english mustard 1 teaspoon prepared 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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