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Mulled Spiced Pavlovas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)122.8763
Energy (kCal)10404.1601
Carbohydrates (g)300.4085
Total fats (g)381.7517
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make the meringues, heat the oven to 275 degrees F and line a baking sheet with parchment paper. | 2. Using a spice grinder, finely grind the cardamom seeds, clove, allspice and cinnamon together. | 3. Whisk the egg white until stiff peaks form, then gradually whisk in the sugar, a tablespoon at a time, until you have a stiff, shiny mixture. | 4. Fold in the cornstarch, vinegar, vanilla, spice mix and orange zest. | 5. Divide the mixture into two on the prepared baking sheet and use the back of a spoon to make a slight hollow in the centre of each. | 6. Bake for 50 minutes until crisp, then turn off the heat and leave the meringues cooling in the oven for 30 minutes. | 7. Finish cooling on a wire rack. | 8. For the figs, put all the ingredients (except the figs) in a saucepan and bring to the boil. | 9. Remove from the heat and leave to infuse for 30 minutes. | 10. Reheat the liquid, pour over the figs, then leave over night or at least, until cool. | 11. Drain the figs, reserving the liquid, and thickly slice each into 2 or 3 pieces. | 12. To make the sauce, put 125 ml of the reserved fig liquid and sugar in a pan. | 13. Stir over low heat until the sugar has dissolved, then whisk in the cocoa and chocolate. | 14. The mixture will thicken as the chocolate melts. Allow the sauce to cool to room temperature. | 15. To assemble, spoon a little creme fraiche onto each pavlova, top with the fig slices and drizzle with chocolate sauce. Serve extra sauce on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cardamom 1 6.22 1.3694 0.2152 0.134
    clove 1 clove - - - -
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    cinnamon 1/2 teaspoon ground - - - -
    egg white 1 17.16 0.2409 3.597 0.0561
    caster sugar 50 - - - -
    cornstarch 1/2 teaspoon 5.08 1.2169 0.0035 0.0007
    white wine vinegar 1/4 teaspoon - - - -
    vanilla extract 1/4 teaspoon 3.0239999999999996 0.1328 0.0006 0.0006
    orange zest 1/2 teaspoon 0.97 0.25 0.015 0.002
    creme fraiche 2 tablespoons whipped - - - -
    red wine 300 - - - -
    caster sugar 85 - - - -
    clove 2 cloves - - - -
    allspice berry 2 - - - -
    cinnamon 1 - - - -
    cardamom pod 4 - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    orange 1/2 0.8812 0.2203 0.0176 0.0022
    vanilla pod 1 - - - -
    bay leaf 1 - - - -
    fig 6 dried - - - -
    wine 125 mulled 5676.25 80.6625 11.95 0.0
    caster sugar 50 - - - -
    cocoa powder 3 tablespoons 36.936 9.3798 3.1752 2.2194
    chocolate square 25 4654.5 206.045 103.82 379.2475

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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