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Elizabethan English Herb and Flower Salad With Honey Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.7862
Energy (kCal)353.395
Carbohydrates (g)24.7163
Total fats (g)27.7326
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toss together the watercress, lamb's lettuce, spring onions, sorrel, sage, mint and rosemary leaves. | 2. Mix together the olive oil, lemon juice and honey - season with salt and pepper. Toss the salad with the dressing. | 3. Place the salad in an attractive serving dish. Scatter the edible flowers over the top of the salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    watercress 1 bunch washed trimmed - - - -
    spring onion 6 sliced - - - -
    sorrel 4 shredded - - - -
    lamb lettuce 1 bunch washed trimmed - - - -
    radish 6 trimmed sliced 111.36 23.664 4.7328 0.696
    sage leaf 3 chopped - - - -
    mint leaf 3 chopped - - - -
    rosemary 1 stalk - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    clear honey 1 teaspoon - - - -
    salt black pepper ground - - - -
    edible flower calendula - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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