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Steak and Kidney Casserole With Mustard Toasts

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.0731
Energy (kCal)2285.0199
Carbohydrates (g)358.7226
Protein (g)129.4893
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    braising steak 2 lb diced lean 201.7333 0.0 44.88 1.1333
    lamb kidney beef 8 ounces trimmed chopped 201.7333 0.0 44.88 1.1333
    flour 2 tablespoons seasoned 45.136 3.3197 3.9322 2.1476
    oil 2 -3 0.0 0.0 0.0 0.0
    baby onion 8 ounces 201.7333 0.0 44.88 1.1333
    beef stock 2 1/2 cups 428.4 46.683 15.812999999999999 20.223
    bay leaf 1 - - - -
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    mushroom 8 ounces wiped halved 77.1106 15.3994 5.0802 1.1113
    french bread 4 slices 1512.32 288.4528 59.77 13.4552
    grain mustard 1 tablespoon coarse 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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