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Warwickshire Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.2003
Energy (kCal)1127.6076
Carbohydrates (g)90.8353
Protein (g)149.3284
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 1 1/2 1/2 605.2014 0.0 134.6403 3.4
    purpose flour 2 tablespoons seasoned 605.2014 0.0 134.6403 3.4
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    beef broth 2/3 cup 11.2 0.064 1.824 0.35200000000000004
    potato 6 diced - - - -
    carrot 4 diced 209.92 49.0496 4.7616 1.2288
    onion 2 quartered 88.0 20.548000000000002 2.42 0.22
    tomato 12 ounces 61.2349 13.2335 2.9937 0.6804
    mushroom 4 ounces quartered 38.5553 7.6997 2.5401 0.5557
    garlic clove 2 crushed 605.2014 0.0 134.6403 3.4
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    salt black pepper 605.2014 0.0 134.6403 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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