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Beef, Guinness and Mushroom Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.4935
Energy (kCal)938.3089
Carbohydrates (g)79.9607
Protein (g)39.7159
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 2 trimmed cut 88.2583 0.0 19.635 0.4958
    flour seasoned - - - -
    butter 2 ounces 323.19 14.8497 10.0983 27.215999999999998
    sunflower oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    onion 2 chopped 128.0 29.888 3.52 0.32
    button mushroom 3 1/2 1/2 88.2583 0.0 19.635 0.4958
    guinness stout 1 1/4 1/4 88.2583 0.0 19.635 0.4958
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    bouquet garni 1 88.2583 0.0 19.635 0.4958
    black pepper - - - -
    shiitake mushroom 8 ounces 77.1106 15.3994 5.0802 1.1113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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