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English Sweet and Sour Ribs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)300.8336
Energy (kCal)3963.4575
Carbohydrates (g)55.4237
Protein (g)243.2726
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef rib 3 lb cut cut 3728.592 0.0 238.2761 300.3286
    purpose flour 3/4 cup unbleached - - - -
    seasoning salt 2 teaspoons - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    cooking oil 1/2 cup - - - -
    onion 2 cups Sliced 128.0 29.888 3.52 0.32
    hot water 1 1/2 1/2 0.0 0.0 0.0 0.0
    dark brown sugar 8 tablespoons - - - -
    catsup 1/3 cup 80.8 21.92 0.8320000000000001 0.08
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    garlic 2 cloves Minced 8.94 1.9836 0.3816 0.03
    bay leaf 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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