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Minted Fennel

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.2035
Energy (kCal)545.892
Carbohydrates (g)26.1256
Total fats (g)43.9603
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the fennel in the chicken stock until desired tenderness. | 2. Remove and put in a dish. | 3. Take 2 tablespoons of the chicken stock, add sugar, mint sauce and oil, and mix together. | 4. Taste the dressing; add more of any of the used ingredients to achieve the right balance of flavors to suit your taste buds. | 5. Pour over the fennel, chill and marinate for a few hours minimum. | 6. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fennel 2 heads trimmed - - - -
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    mint sauce 3 teaspoons concentrated - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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